Teresa is a big believer in balance. And indoor cycling is where she has found the balance of exercise and social. As an instructor, Teresa hopes to motivate people of all ages, shapes, and sizes. She has a special place in her heart for young mothers who may have lost themselves during the exhausting and challenging years of early motherhood. She knows this struggle all too well, and her biggest supporters are her husband and two young girls. She wants to inspire people to take care of themselves to be the best mothers, fathers, daughters, or whomever that they can be. Teresa hopes that her classes are a place where people feel empowered, welcomed, and like they just conquered the world!